My "friend" over at troybradfordphotos commented that I have pictures for every blog except this thread of CP25K. He challenged me to post one, so here you go Troy!
(photo courtesy of mrpotatohead.net)
When I started this Couch (Potato) to 5K thing with Elizabeth, I had no intention of blogging about it in such detail. I'm sure as time goes by, either 1) I will become accustomed to exercise and decide it's really not such an accomplishment to exert oneself for 30 minutes 3 times a week; or 2) I will wimp out and quit the program. Then I'll stop boring you with such trivial details. Right now though, everything is a milestone!
Elizabeth is off "frolicking" on the beach, so Nancy and I ran last night. I'm sure she slowed her pace considerably, but I also had a much better workout than when last I whined. I must say though, I'm already beginning to dread next week when we jog for 90 second intervals instead of 60. We still have one more workout in Week 1. I hope it's a good one.